In 100 g (Grams) of Grape leaves, canned there is 1.79 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Grape leaves, canned.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Grape leaves, canned

Grape leaves, canned is a type of Vegetables and Vegetable Products. The most significant nutrients in Grape leaves, canned are listed below.

Water	76.1 g	76.1%
Energy (calorie)	69 kcal
Energy (joule)	287 kJ
Protein	4.27 g	4.27%
Total lipid (fat)	1.97 g	1.97%
Ash	5.95 g	5.95%
Carbohydrate, by difference	11.71 g	11.71%
Fiber, total dietary	9.9 g	9.9%
Calcium, Ca	289 mg	0.29%
Iron, Fe	2.98 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	34 mg	0.03%
Potassium, K	29 mg	0.03%
Sodium, Na	2853 mg	2.85%
Zinc, Zn	0.4 mg
Copper, Cu	1.841 mg
Manganese, Mn	0.29 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	11.3 mg	0.01%
Thiamin	0.064 mg

Nutrients in Grape leaves, canned